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Cody Schaefer

Owner / Strength Coach

  • B.S. Physiology

  • Certified Strength and Conditioning Specialist (CSCS)

  • USA Weightlifting Coach (LVL 1)

  • Certified Speed and Agility Coach (CSAC)

I have been in the strength and conditioning field for over 10 years and I am thrilled to be able to continue to pursue my goal of helping other reach their goals of becoming stronger, moving better, and living a more fulfilling life.

After graduating from with my degree in Physiology, I decided to turn my passion into a career and began working as a strength coach for the student athletes at The University of Arizona.  I have also spent time serving as a performance coach at the prestigious Canyon Ranch Wellness Resorts. I have worked with people of all fitness levels, from elite professional athletes to beginners, and I have found that every person is an athlete in their own right and we all have the same basic needs with our training, to find our limitations and work to overcome them! 

When I'm not in the gym, you can probably find me outdoors with friends and family soaking up the sun and enjoying a good meal!

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